Dec 17, 2018
In this episode, sports performance coach, Emily Pappas, discusses the importance of performance training for female athletes, creating an environment for female athletes to excel in, and some common myths surrounding weight training.
Dec 10, 2018
In this episode, we hear from Erwin Seguia, a Physical Therapist in New York City, about the assessment and management of concussions in soccer players.
Erwin Seguia, PT DPT CSCS, Board Certified Sports Physical Therapist, is one of the co-owners of Match Fit Performance, a sports performance and...
Dec 5, 2018
In this episode, I sit down with Dr. Stephanie Allen, a Physical Therapist in Boston who has successfully implemented an ACL injury risk reduction program in a high school girls' soccer team. We discuss everything from best methods of implementation, road blocks, and key components of a successful program.